Last Sunday I woke up early in the morning. The weather that day was very pleasant cool breeze was blowing and the sky, too was cloudy. I felt like going act for a walk.
I called my friend Sem, with the idea in mind to ask him to join me for a morning walk. He at once agreed to join me.
Very soon we found our self in the lap of nature and were breathing fresh and cool air. Everything around us looked fresh and green. Every row and then same little drop of rain would drop on over head. This would add to over joy and freshness.
The birds were chirping on the tree tops. The dew drops on the beds of grass looked like little pearls. Little sparrows were flattering in the air. Butterflies were fitting from flower to flower. Nature seemed to be at her best at that time.
The scene now appeared on the eastern horizon. Its rays seemed to be struggling to thorough the clouds that had begun to look red. The scenery at that time was breather talking. In the mean time shepherds had some out with their flocks of cows and sheep. Their hearts were full of joy. Their lips were humming some sweet song of life.
Soon we reached near a lack and we dipped our feet in the fresh, cool water. It was time to return home.
With unwilling steps I returned home, with memories of my morning walk. Morning walks refresh over mind and body – it is a way to stay healthy.
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Morning walk means walking in the morning. It is a good habit and beneficial to health. It is a kind of physical exercise. A life can not be happy, decent, comfortable and successful without morning walk. A morning is suitable for all. There are many benefits of morning walk. It keeps our body and mind sound. It creates the body strong and active. It helps proper blood circulation and digestion. Morning air is fresh and full of oxygen and this air refreshes our body and mind. One who walks in the morning can enjoy the beauty of nature, the smell of flowers and the chirping sound of binds. Therefore, those who get up early in the morning and walk in the morning get the real benefit of it. Walking at morning is very useful to health. Its makes a man to cheerful, strong and healthy. It removes the monotony of the routine work life. A man walking at morning regularly leads a happy and healthy. He\She is successful in every work. So in order to make life successful and fruitful one should cultivate this good habit from early life.